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Negative Self Talk
Negative self-talk is a problem that many skaters deal with, and it’s not always the “I’m no good” inner conversation, but the “I can’t”.View post to subscribe to site newsletter.
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Meet Coach Christine!
High-Performance Mindset Coach As a Professional Pairs Figure Skater, I had the privilege for 17 years to train, compete and perform alongside some of the best figure skaters in the world from Japan, central and eastern Europe, as well as, in the US & Canada. For the last 15 years, I have had the pleasure…
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Avoiding Mental Sabotage
Mental sabotage can ruin your training and performance before it starts. If you can improve your results without training more, where would you start? 3 Ways Athletes Sabotage Their Own Success and How to Overcome For Success You might look at your mental approach to training and performing—does your mindset help or sabotage your success?…
Christine Reeves Beleznay
High Performance Mindset Coaching
Christine Reeves Beleznay 