Tag: perfectionist
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Perfectionism
Benefit or Hindrance to High-Performance Mental Well-Being Perfectionism has increased in sport at a disturbing rate since the covid lockdown mandates, with anxiety, worry, and fear creating a mental health well-being issue among youth athletes. Perfectionism is one of the biggest distractions of competitive focus and has been shown to be devastating to confidence, performance,…
Christine Reeves Beleznay 